✨ Benefits of Shilajit Supports energy & vitality  ~ traditionally used to boost natural stamina & reduce fatigue. Rich in minerals & fulvic acid  ~ helps enhance nutrient absorption & overall cellular health. Supports mental clarity & focus  ~ may promote calm alertness & cognitive function. Balances mood & stress  ~ adaptogenic properties can help the body respond to physical & emotional stress. Promotes healthy aging  ~ antioxidant compounds support rejuvenation & longevit

One bowl, plant based. Makes: 10–12 | Prep: 10 mins | Bake: 18–20 mins There’s something so grounding about baking at this time of year! ~The scent of spelt, apple, & OnGuard filling the kitchen ~ autumn/Winter season comfort at it's best. These one-bowl muffins are simple, wholesome, & full of goodness:  mineral-rich apple + oats  warm, spiced notes from OnGuard  soft sweetness from vanilla oil + coconut sugar  & that finishing touch of Nature’s Divine Bliss cacao paste (or