Kundalini Yoga

What is it & how can you join me for some practice? ~
. . Kundalini yoga is a practice that develops who you are, a personal journey of self & seeing the soul, getting to know oneself deeply. Kundalini not only deals with postures but also consciousness & soul.
~ Kundalini means ‘coil of the hair of the beloved’ - a spiral/serpent energy with the potential of uncoiling & rising when woken up with practice. Kundalini brings shakti -power & bhakti –devotion, both required for sustainable balance for our system.
Kundalini yoga is a science & technology that assists with the seven chakras, the arcline & the aura. Working directly on our total energy, learning how to utilise this best in day to day life whilst extending our consciousness. Something I'd highly recommend trying at least once to see the effects!

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Please see 'Event's' for in person sessions I hold,
I'd also be delighted in welcoming you to join me for some online classes & insights; a wonderful way to keep the practice going month to month, please see info. on that below, & any questions just pop me a message! x